AIMS for Anger Management is an application that serves as a comprehensive tool for individuals seeking support with anger issues. This app is versatile, not just for veterans and service members, but for anyone who wants to better manage their anger. It serves as a digital extension of the Anger and Irritability Management Skills online course, offering a robust suite of features.
One of the key benefits of this digital solution is its educational component, which imparts vital knowledge about anger and its triggers. Users have the advantage of crafting a personalized anger management plan and gain access to an anger tracking system to monitor their progress. Additionally, the platform provides a selection of tools aimed at controlling angry responses effectively.
A standout feature is its customization – users can tailor the experience with their own contacts, photos, and music, enhancing the personal touch of the program. Whether used independently or as a complement to the online course or therapy, the application stands as a resource for fostering emotional well-being. It endeavors to deliver a tailored, self-help experience that empowers users to tackle their anger and establish a more peaceful mindset.
Requirements (Latest version)
- Android 6.0 or higher required
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